Chronically Better You Blog

My Family And Friends Never Let Me Stop Fighting Cancer - By Lesli H.

My Family And Friends Never Let Me Stop Fighting Cancer - By Lesli H.

As said so well by my second daughter, Claudia, climbing a mountain is very similar to fighting a disease; there are many ups and downs along the way, but the goal is to never give up and to reach the summit. This I can say is done by "believing" and accepting the strength and support from the loved ones around you.
Bookending Your Days With A Chronic Illness

Bookending Your Days With A Chronic Illness

Here is how it works and it actually starts the night before with the Better Life Patient Journal. Before getting into bed, you spend 5 minutes with your journal to review the day that just ended and also prepare for the day ahead.
How To Eat The Frog With Chronic Illness And Be More Productive

How To Eat The Frog With Chronic Illness And Be More Productive

For many patients, the day doesn’t start productively. In fact, many times we are just trying to get our bodies going and survive the morning. This is what led us to add a section of our journal to track both your mental and physical wellness throughout the day. Making this habit will allow you to figure out what the best time of day is for YOU is.
Chronic Illness Is A Team Sport - 4 Ways To Make It Better

Chronic Illness Is A Team Sport - 4 Ways To Make It Better

You can do parts of it on your own, but it’s so much easier when you have the support and help of your loved ones around you. So here are a few things I learned during this journey.