We want to bring you the latest information that will help you live a better life with your disease. Join us for one of our online or in person events and become part of the Chronically Better You community of passionate patients who want more.
Facebook Live Events
Goal Setting with Chronic Disease (With FREE giveaways) - Join us on Wednesday, January 3rd at 8:00pm EST. CBY's very own Brian Greenberg will be going over how to set realistic goals for 2018 while also pushing your limits to do more with stretch goals.
He will be discussing:
- Goal setting using the S.M.A.R.T. method
- Stretch goals vs. Realistic goals
- Breaking down your goals into actionable items
- Setting your most important task (MIT) each day to reach your goal
- And MORE
Join us on our Facebook page at 8:00pm EST on January 3rd to be part of this great event.
Bookending Your Days with Chronic Disease (With FREE giveaways) - Join us on Wednesday, January 10th at 8:00pm EST. CBY's very own Brian Greenberg will be going over how to bookend your days and add stability to a roller coaster life with chronic disease.
Brian will be discussing:
- Why it's important to bookend your days and how it will change everything
- The ability to add stability and structure to life with disease
- Setting up the next day with your night time routine the night prior
- Organize your daily tasks
- Launching into your day with a plan in hand
- Practicing gratitude every morning and night
- Learning lessons from every day
- And MORE
Join Brian and the CBY team on Wednesday, January 10th at 8:00pm EST to learn more about bookending your days with chronic disease.